Join our virtual practice room and coworking space for musicians to gather inspiration and stay accountable.

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The 60-minute sessions begin and end with guided practice thoughts, prompts, and reflection questions. We spend most of the time practicing independently (muted) with plenty of time for stretching, breathing, warming up, getting in the flow, and connecting with other musicians.

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Who is this for?​
The people who benefit the most from this space are adult hobbyist musicians who want to develop consistent, healthy practice habits. You only need your instrument and some music to work on!

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Sessions are facilitated by flutist, and educator, and seeker of creativity, Ali Hoffman (she/her).
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​When are the sessions?​
We have sessions every Monday at 6pm and Wednesday at 7pm ET on Zoom. You can come to as many as you'd like and stay for as long as you want (you're welcome to come late or leave early)! On average, most people come to 2-5 sessions per month.

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No payment is required for this no-obligation free trial. If you're interested in future sessions, you'll receive info to officially sign up when your trial is ending.

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​Learn more about the Mindful Practice Room.